Whether you’re ready to kickstart fat loss, improve your metabolic health, or dive deep into personalized 1:1 support, I offer a range of ways to work together.
My goal is to meet you exactly where you are, and guide you forward with clarity, confidence, and results you can feel.
Services
Fat Loss Kickstart Program
Begin your journey with a structured Phase 1 program designed to kickstart your metabolism and support lasting body composition changes.
Ketosis & Fasting Group
Maintain fat loss and build long-term metabolic flexibility through ketosis, fasting, and carb cycling. This is a natural next step after completing the Fat Loss Kickstart program, but it can also be joined on its own.
1:1 Coaching & Personalized Support
For those seeking personalized guidance, a higher level of support, or help navigating more complex health concerns.
Metabolic Health Blood Panel
Includes advanced functional bloodwork, a personalized interpretation, and a clear action plan to support your metabolic and hormonal health.
Ketosis Made Simple Guide
Available as a standalone digital guide or included in the Ketosis & Fasting Group
$19 standalone purchase
FREE Wellness Resources
Coffee Enema Guide (free download)
DIY Parasite Cleanse Guide (free download)
